Stylorogue Creative Design Consultancy - our friends at Stylorouge who designed this  lovely site

www.margaretsilander.co.uk - Richard's sister who is a hypnotherapist, aromatherapist amd medical herbalist working from Ashford in Kent

www.ruthwhiteyoga.com/shop- Useful site for Pilates mats and other equipment 

www.modernpilates.co.uk - Lynne's most recent training provider

www.exerciseregister.org - The Register of Exercise Professionals which Lynne belongs to

www.laterlifetraining.co.uk - Co-providers of training for work with older adults